I Ate Bread Every Day for a Week—Here’s What Happened
It's been called "our daily bread"...but is it really healthy to eat bread every single day? A nutrition expert (and...
Here’s How Much Sodium Is in a Slice of Pizza
Pizza is the number-one favorite food in America—but with 20% of all deaths occurring from heart disease, one pervasive pizza...
This Powerhouse Fruit Was Just Recalled in 14 States Due to Listeria Concerns
Whether you slice and dice this fuzzy superfood or scoop it straight from the skin, you'll want to check your...
Here’s How Much Sodium Is in Soy Sauce, with a Kidney Doctor’s Wisdom
Watching your salt intake? Here's how too much soy sauce can impact your heart and kidneys "without even thinking,"...
I Ate Popcorn Every Day for a Week—Here’s What Happened
It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body)...
Trader Joe’s Just Recalled 2 Types of Cookies for the Presence of This Foreign Object
The potentially contaminated products have been “removed from sale and destroyed” at Trader Joe’s. "We sincerely apologize," the...
How to Eat Slower—for Manners, but Also a Doctor’s Health Reasons
Maybe your grandma used to give your fast eating an endearing chuckle...but learning how to eat slower can help...
This Popular Treat from the Frozen Aisle Was Just Recalled in 14 States
I Ate Beans Every Day for a Week—Here’s What Happened
A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all...
I Ate Hot Dogs Every Day for a Week—Here’s What Happened
Inspired by the annual July 4th hot dog eating contest, I decided to connect with my inner Joey Chestnut...
I Drank Energy Drinks Every Day for a Week—Here’s What Happened
One trainer, wellness coach, and coffee fanatic set out to track the effects of changing up his routine with...
This Artificial Sweetener Can Permanently Damage Your DNA, New Study Says
It often comes in a certain-colored little packet, and now growing evidence suggests its impact on your body isn't so...
Can Dogs Eat Watermelon? Here’s the Juicy Verdict, from Veterinarians
Two vets share what happens when dogs eat watermelon, including one sweet benefit your precious pupper can experience from...
I Ate Pizza Every Day for a Week—Here’s What Happened
Our senior editor took on an assignment she believed would be a dream. Here's what she discovered when eating
I Ate Sushi Every Day for a Week—Here’s What Happened
My love for sushi knows no bounds, but can too much of a good thing can sometimes be…too much?...
The 5 Healthiest Concession Stand Foods, According to a Certified Nutrition Coach
Take me out to the ballgame—or a concert, or amusement park, or any other fun outing with crowds! A certified...
I Drank Diet Soda Every Day for a Week—Here’s What Happened
One writer says her week of drinking diet soda daily may have helped kick the habit for good. A nutritionist...
Rachael Ray on Ending Her Daytime Show & Her (Adorable) Recent Injury: “I’m Not Dea...
Rachael Ray reveals what's cooking for her this summer and beyond—including the yumm-o fish she loves most—and how the past 20...
How to Make Dandelion Tea: 3 Simple Ways, from a Tea Master
A tea master shares tips on steeping the perfect cup of dandelion tea, and why you should sip on...
New Research Says This “Healthy” Tea May Actually Cause Liver Damage
Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and...
I Ate Ice Cream Every Day for a Week—Here’s What Happened
Sure, it's a warm-weather treat—but is it really a good idea to eat ice cream every day? A board-certified...
What Is a Regenerative Agriculture Diet? Here’s How It Could Improve Your Health
There's been a lot of buzz about sustainability and regenerative agriculture. A board-certified nutritionist explains what a regenerative agriculture...
I Ate Cottage Cheese Every Day for a Week—Here’s What Happened
Little Miss Muffet sat on a tuffet eating curds and whey—which is code for cottage cheese, a timeless standby that's...
The 6 Best Sustainable Fish to Eat—and the 7 Worst
From shellfish to lobster and the new rule on salmon, this list of the most sustainable seafood will help you...
I Had Probiotic Soda Every Day for a Week—Here’s What Happened
A board-certified holistic nutritionist details her week-long experiment investigating whether daily probiotics helped her digestion.
I Ate Tinned Fish Every Day for a Week—Here’s What Happened
My week of eating tinned fish led to some lovely benefits—and fun food experiments—that I wasn't anticipating.
10 Easy Tweaks to Eat More Sustainably
These tips can save you money and increase your nutrition quotient.
If You Don’t Eat Sweet Potatoes Every Day, This Might Convince You to Start
Sweet potatoes are just as versatile as white potatoes, with a more nutritional punch. Here are the sweet, sweet benefits...
What Is the Harvard Diet?
This straightforward and reasonable way of eating may be the key to longevity and health, and it's simpler than many...
