Mental Health

Michelle Smith has anxiety and trouble sleeping and uses a daily CBD tincture, in addition to exercise and meditation,...

The secret to keeping everyday life from becoming boring is surprisingly easy.

Yes, you can overcome your fear of missing out, or FOMO. Here are tips from mental health experts on how...

You might think procrastination is annoying but fairly harmless. Think again: Putting things off can be bad for your health.

When you understand your rage—and how it can affect your health—you'll have a better chance of expressing it in a...

Want to love yourself? Your first step may be accepting your body—or body acceptance—rather than trying to love your body...

Rejection is a part of life. Here's how to overcome dating rejection using therapist-approved tips, from taking your time to...

Ease the tension in your relationship and learn how to resolve conflict with advice from our relationship and dating experts.

The overwhelming feeling of depression and anxiety after a night of drinking is more common than you think and here's...

Psychedelic-assisted therapy, including the use of 'magic mushrooms', may aid in the treatment of PTSD, research suggests.

Some of our top fears include both emotional and physical threats. Here's what you should know about fear.

Don't like getting a hug? You're not alone. Our experts explain why.

The post-holiday blues sometimes follow holiday depression. Here are some ways to cope with the emotional let-down that can happen...

Maryam Bami had to face her biggest fear to learn what was plaguing her health.

From meds to exercise to experimental therapies, people break through the isolation and get real about the things that made...

You'll surprise and delight your friends and family with these thoughtful gifts for better health.

Top experts share exactly what you need to do to reduce those anxious feelings, both in the moment and for...

You can find CBD oil in lip balm and shampoo, pain relief products and pet treats: Most tout CBD's supposed...

Are the holidays the season of excitement or a time for anxiety and frustration? Here are expert tips to get...

Discover what the "boo!" factor can do to your body—and your mind.

Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.

You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading...

These quick online quizzes offer surprisingly accurate snapshots of your defining characteristics.

When negative feelings linger and begin to take a toll on your job, health, or relationships, it's time to see...

It's more than just being sensitive.

All that self-blame can take a major toll on your mental and physical health. Here’s how to retrain your brain...

Experts say we're in an epidemic of narcissism. Do you know the telltale signs?

We all say these phrases from time to time, but if you notice yourself or a loved one using them...

Are you an angry bird? Try these simple tricks to chill and think before you act.